Articles

My commitment is to provide you with a holistic and personalised therapeutic journey that embraces the integrative approach to counselling. As a skilled psychotherapist, I recognise that every individual’s unique experiences, emotions, and challenges require a tailored approach that draws…

Addiction is a journey that encompasses a myriad of struggles, from substance dependencies to behavioural obsessions. In this exploration of psychotherapy for addiction, we delve into the multifaceted world of those grappling with the throes of addictive behaviours. From alcohol…

The construction industry is a powerhouse of progress, shaping our cities and infrastructure. However, beneath the hard hats and heavy machinery lies a workforce that faces unique mental health challenges. In this article, I delve into the world of construction…

As the years advance, life takes on new dimensions, bringing with it unique challenges and opportunities. In this exploration of psychotherapy for older adults, I delve into the intricate tapestry of later life experiences. From navigating transitions to addressing loss,…

Neurodivergence is a testament to the richness of human diversity, encompassing a spectrum of cognitive variations that shape our perceptions and experiences. In this article on the synergy between neurodivergence and counselling, I explore the significance of providing tailored support…