The first step is the most important

Jonathan Cullen Therapy

Counselling & Therapy in London

You don't have to navigate life's challenges alone, take your first step to clarity today. 

Read on for more about counselling & therapy in London.

Therapist Jonathan Cullen

Hi, I'm Jonathan.

I am committed to helping individuals navigate life’s challenges and discover a path to personal growth and healing. With compassion, empathy, and a deep understanding of human behaviour, I strive to create a safe and supportive space for my clients to explore their thoughts, emotions, and relationships.

My commitment to Trauma-Informed Care guides your journey towards healing. I recognise the diverse experiences of individuals seeking support and prioritise a safe, nurturing environment for transformative growth. My approach is rooted in the latest research, emphasising compassion, empowerment, and respect for each person’s journey. Together, we will cultivate resilience and well-being.

Jon, The neurodivergent psychotherapist

Qualifications & Values

I hold a Bachelor of Science degree in Integrative Psychotherapy and identify as neurodivergent. As a registered member of the British Association for Counselling & Psychotherapy (BACP), I bring 25 years of experience from the working world and academia, providing me with a comprehensive understanding of life’s difficulties. I specialise in working with older adults, individuals with active addiction or in recovery, and those who identify as neurodivergent.

In my practice, I value the importance of finding the right therapist. Making this decision can be overwhelming, which is why I prioritise creating a non-judgmental environment where individuals can feel comfortable sharing their concerns. I offer an initial assessment to help prospective clients explore how we can work together and develop a sense of the therapeutic journey ahead. Get in touch to discuss counselling & therapy in London.

Life cannot be lived nor can death be faced without anxiety. Anxiety is guide as well as enemy and can point the way to authentic existence. The task of the therapist is to reduce anxiety to comfortable levels and then to use this existing anxiety to increase a patient's awareness and vitality.
Irvin D. Yalom

Adult Psychotherapy

I work with adults from the age of 18 on a range of presenting problems, in both short and long term therapy. Learn more about the kinds of difficulties I can support you with…

Therapy for Older Adults

Clients over the age of 60 often have unique difficulties as a result of aging and the transition to the third phase of life. Learn more about my experience working with older adults…

Neurodivergent Affirming

As a neurodivergent therapist I have an excellent understanding of the issues neurodivergent clients face. Find out more about my experience of working with ND clients…

Therapy for Addictions

Helping clients heal from a wide range of addictions using evidence based psychotherapy is an area I specialise in. Learn more about how I can support you on your journey… 

Couples and Relationship Therapy

I provide support for couples and individuals navigating relationship challenges, helping to foster understanding, communication, and connection. Learn more…

Counselling & Therapy in London

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