Jonathan Cullen Therapy

Counselling & Therapy in Hendon

Covering Hampstead, Finchley, Golders Green and surrounding areas in North West London

Learn more about counselling & therapy in Hendon

Hi, I'm Jonathan.

If you’re feeling overwhelmed, stuck, or unsure how to move forward, you don’t have to face it alone. Whether you’re struggling with anxiety or depression, the effects of childhood trauma, navigating relationship problems, or living with the challenges of ADHD, therapy can help.

Together, we can work at your pace to understand what’s holding you back and support you in moving toward a more grounded, connected and fulfilling life. I offer a warm, supportive space where you can explore what’s going on beneath the surface and begin to make sense of your thoughts, feelings and experiences.

I work with individuals and couples, offering a compassionate, down-to-earth approach to psychotherapy that honours your unique story.

Qualifications & Values

I hold a Bachelor of Science degree in Integrative Psychotherapy. As a registered member of the British Association for Counselling & Psychotherapy (BACP), I bring 25 years of experience from the working world and academia, providing me with a comprehensive understanding of life’s difficulties. I specialise in working with anxiety, depression, trauma, relationship difficulties, individuals with active addiction or in recovery, and clients with ADHD. I am a neurodivergent therapist and have an ADHD diagnosis.

In my practice, I value the importance of finding the right therapist. Making this decision can be overwhelming, which is why I prioritise creating a non-judgmental environment where individuals can feel comfortable sharing their concerns. I offer an initial assessment to help prospective clients explore how we can work together and develop a sense of the therapeutic journey ahead. Get in touch to discuss counselling and psychotherapy in Hendon, North West London and surrounding areas.

Life cannot be lived nor can death be faced without anxiety. Anxiety is guide as well as enemy and can point the way to authentic existence. The task of the therapist is to reduce anxiety to comfortable levels and then to use this existing anxiety to increase a patient's awareness and vitality.

Irvin D. Yalom

What is Inattentive ADHD? A Closer Look at the ‘Quiet’ Type

Have you spent years feeling like you’re constantly swimming against the tide? Perhaps you’ve been

What is Therapy? A Gentle Guide to Starting Your Journey

If you’re feeling overwhelmed, stuck, or simply wondering if there’s a better way to navigate

Rebuilding Trust After Cheating: A Gentle Guide to Healing

The discovery of infidelity can shatter your world in an instant. The ground gives way,

The 3 Main Types of ADHD in Adults Explained

Have you ever questioned if your struggles are ‘real’ ADHD simply because you don’t fit

Understanding Couples and Relationship Therapy

Relationships are at the heart of human connection, offering companionship, support, and love. Yet, even the strongest bonds can encounter challenges. Couples and relationship therapy provides a space for partners to navigate these challenges together, fostering growth, understanding, and healing. Read on for assistance on understanding couples and relationship therapy. What is Couples and Relationship…

What is Integrative Psychotherapy?

My commitment is to provide you with a holistic and personalised therapeutic journey that embraces the integrative approach to counselling. As a skilled psychotherapist, I recognise that every individual’s unique experiences, emotions, and challenges require a tailored approach that draws from a diverse range of therapeutic techniques and perspectives. The power of the integrative approach…